Good morning. My thought for today is self-restraint. It is defined as the ability to deliberately hold back an impulse, emotion, or desire so your behavior reflects judgment rather than urge. It is often said that nothing pays off like restraint of tongue or pen. When someone sends us a nasty email or text, our first thought might be to respond hastily or rashly which will eventually lead one of us to say or do something that later we will regret. Giving thought to our words or actions before we actually say or do them can have a much more positive outcome.
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